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E ger's called Valerie, born 18th jan 1985. A pianist, keyboardist, percussionist. Loves photography, lomo, life. Embraces life with richness of colour.

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(HELP)

Friday, January 14, 2005

the pains of trying to slim down. man. after tt pilates class (which is really really good... really... and it's not painful as kevin once told me. it's really enjoyable), which makes u stretch and stretch and the thing tt really u HAVE to do is to keep breathing in and tuck in your tummy. forever and ever. but i do honestly think it works and it pays to sweat it out trying to tuck in the tummy even though, after a heavy meal it hurts big time to do tt. why may u ask. simple. after pilates class on wed, and having consumed an entire dinner filled with twister fries and nuggets, i woke up on thursday with a relatively flatter tummy on thurs. then my instructor apparently made this really funny comment about me perspiring too much means i'm sucking in my tummy a lot a lot... so funny... anyway, bottomline is... if anyone wants to find a very interesting way to loose it all and has great determination to loose tt extra tummy. go for pilates!!! it's great..


And here the story ends.
7:50 PM

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